Winters in Pakistan are not just about cold weather — they are also the season when our bodies need extra warmth, strength, and immunity. Traditional foods have always played a key role in keeping families healthy during this time, and Alsi Ki Pinniyan are one of the most trusted winter essentials passed down through generations.
At Mehr Zuhirah’s Kitchen, our Alsi Ki Pinniyan are prepared using time-tested desi recipes with pure, wholesome ingredients to support overall health naturally.
What Makes Alsi Ki Pinniyan Special?
Alsi (flaxseed) is known as a natural powerhouse of nutrition. When combined with desi ghee, gur, atta, char maghaz, peanuts, and phool makhany, it becomes a complete winter food that nourishes the body from inside.
Unlike processed snacks, pinniyan provide slow-releasing energy, making them ideal for daily consumption in cold weather.
Key Health Benefits You’ll Feel
1. Natural Body Warmth
Alsi and desi ghee help maintain body heat, keeping you warm even on chilly winter mornings.
2. Strong Immunity
Rich in antioxidants and minerals, pinniyan support your immune system and help protect against seasonal flu and colds.
3. Energy That Lasts All Day
Perfect for busy routines — whether it’s office work, household chores, or school-going kids.
4. Joint & Muscle Support
Winters often increase joint stiffness. Healthy fats and minerals help reduce discomfort and improve mobility.
5. Digestive Health
Alsi is high in fiber, which supports smooth digestion and gut health.
6. Heart-Friendly Nutrition
Omega-3 fatty acids help maintain healthy cholesterol levels and support heart health.
Made the Traditional Way — Just Like Home
At Mehr Zuhirah’s Kitchen, every batch of Alsi Ki Pinniyan is:
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Freshly prepared
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Made with pure desi ghee
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Free from preservatives and chemicals
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Crafted in small batches for quality and taste
Each order is made with care, just like you would prepare it at home for your own family.
Who Should Eat Alsi Ki Pinniyan?
✔ Adults needing winter strength
✔ Elderly people for joints and bones
✔ Women for energy and nutrition
✔ Anyone looking for a healthy winter snack
(Moderation is key, as pinniyan are naturally rich and filling.)
A Winter Tradition Worth Keeping
In a time when packaged foods dominate the market, Alsi Ki Pinniyan remind us of the power of desi, homemade nutrition. They are not just food — they are warmth, care, and tradition in every bite.
If you’re looking for a healthy, authentic winter treat, Alsi Ki Pinniyan from Mehr Zuhirah’s Kitchen are the perfect choice.

